Latest Past Events

FORCE Webinar: Yoga & mindfulness during COVID-19

Join us for a presentation by Ilana Beigel, MA, CCC-SLP, RYT, a yoga educator and life coach associated with the Kripalu Center for Yoga and Health in Massachusetts Ilana Beigel will share tools to practice, cultivate and embody the qualities of calm, connection and compassion during this uncertain time. Learn how to incorporate simple techniques... Continue Reading →

Sharsheret Webinar: Self-Care From Head to Toe

Join us for a webinar that explores self-care from head to toe in the time of COVID-19 with Caroline Kohles, Senior Director of Health and Wellness, Marlene Meyerson JCC of Manhattan.

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